Wednesday, 28 December 2011

Kempiskan Perut Buncit



Macam mana nak kempis kan perut buncittttt??!



Lihat saya buncit. Maaf, posing menutup perut, sebab tu taknampak. Hahahaha! Budak tecik ni namanya Balqis, bestfren Amanda merangkap cousin! Gambar ni pon Amanda yang amikkan, kau boleh derrrrrr???! :)


Apa-apa pon, terbaikkkkkk! Doakan terbaik untuk perut saya, weeee :) Eh, Wordless Wednesday kan hari ini. Maaf, hari ni takberminat nak berwordless wednesday. Rasa nak blup! blup! blup! aje hari ni ni. Aper tu blup! blup!?? Kata adik aku macam bunyi ikan makan tahi, shitttt! Ada ker???!






cakar nasi ayam by @

20 comments:

  1. Hana Faza-same person28 December 2011 at 10:17

    Buat senaman crunching exercise:) Hana dah buat, menjadi:)

    ReplyDelete
  2. Unknown28 December 2011 at 10:21

    huhu..bulih2..apik doakan

    ReplyDelete
  3. pena rozie28 December 2011 at 10:58

    Comel la baby pink tu...

    ReplyDelete
  4. bonda dadif aka akish28 December 2011 at 10:59

    beb...kalu ko suksess kempiskan perot...kang nanti ajar aku pulak yeh...

    =)

    ReplyDelete
  5. cik LyLy28 December 2011 at 11:04

    semoga cepat kurus! hehe

    ReplyDelete
  6. Eliss28 December 2011 at 11:15

    kena sit up laa kot seratus kali sehari :p

    ReplyDelete
  7. noie28 December 2011 at 11:19

    hahahh sis pun selalu ambik gambr cover tang pewot kekekeke

    ReplyDelete
  8. apak cikidong28 December 2011 at 12:02

    perut buncit perlu sebab seksi.

    ReplyDelete
  9. My Little Diary28 December 2011 at 12:28

    wah...dah makin chubby pipi tu skrng ni
    semoga berjaya mengempiskan perut tu...

    ReplyDelete
  10. akubiomed28 December 2011 at 13:38

    Buat seat up salah satu car mengempiskan perut. :-)

    ReplyDelete
  11. fairus28 December 2011 at 14:20

    BUAT SENAMAN DUDUK BANGUN (SIT UP). SILAP2 BUKAN SETAKAT KEMPIS PERUT TETAPI SIAP DAPAT SIX PACK.. ;)

    ReplyDelete
  12. fiezaradzi28 December 2011 at 14:51

    pun dlm usaha mengecutkan perut.. buat senaman sambil pakai barut ok kot.. haha.. chaiyok..

    ReplyDelete
  13. Blogger28 December 2011 at 15:14

    Laaa,belum bersalin lagi ke,ingatkan dah....

    ReplyDelete
  14. shark28 December 2011 at 18:40

    perut saya pun boonceet ;p ohhh nooooo

    ReplyDelete
  15. Kira Sakura29 December 2011 at 11:52

    buncittt pown mantain lawo xpe kak... :)

    ReplyDelete
  16. Ms Haslina30 December 2011 at 09:35

    sit up adalah yg paling de murah proses.
    klu nak mahal kenalah masuk mana2 slim beauty.

    ReplyDelete
  17. Niza Romli31 December 2011 at 10:51

    buat sit up je kot...
    semoga berjaya ida :)

    ReplyDelete
  18. Anonymous31 December 2011 at 14:06

    cara paling mudah sit up je la. tapi malas nya ya ampun..

    ReplyDelete
  19. Ayen...31 December 2011 at 16:30

    a'ahlaa mmg x nmpak buncit pun bila duk gitu....ihiks.

    ReplyDelete
  20. Myalycia3 January 2012 at 12:08

    ida.. jom pakai pb ;)

    ReplyDelete

Terima Kasih kerana ketip-ketip jari korang kat sini untuk komen, jap lagi komen lagi eh..ada lagi..ada..betoi..wa talak tipuu wooo..hahahah!

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