Friday, 8 January 2010

CARA BARU NAK KURUS!


ANDA BOROI??

NAK KURUSS???

EKEKKEKE!!! GELAK SKIT, JANGAN MARE YERRKKK! ;p

CARA MENGECILKAN PERUT NAN MEMBOROI ALA NIPON PAINT:)



AMIK STRAW...1 UDAH YERK





POTONG 5CM





RATAKAN SALAH SATU UJUNG STRAW...





TUTUP SEPARUH LUBANG STRAW DENGAN TAPE...










TARIK NAPAS DALAM2 YEK, PASTUH TIUP TIUP STRAW DENGAN KUAT SELAMA 5 SAAT





LAKUKAN SELAMA 3 MINIT SEHARI :) KEJAP JER PON..




CAIYOK2 AUNTY NAK SLIM :)
YANG PENTING NYER D CINI MENIUP KUAT2 SELAMAT 5 SAAT, JGN LUPER TUH! :)





8 ORANG YANG MELAKUKANNYER SELAMA 2 MINGGU, HASILNYER BERBEZA TAPI SEMUA BERJAYA MENGECILKAN PERUT BOROI

YEAHHHH!!!! :)


MENURUT PAKAR, SAAT KITA BERNAFAS OTOT PERUT LEBIH DIGUNAKAN KETIKA MENGELUARKAN NAFAS DARIPADA MENARIK NAFAS.

PERCAYA TAKK?? CUBA LAH! :))

PSSSTTTTT....AKU NAK CUBE BEB! CAIITTT!!! JANGAN KATER AKU BOROI EKKK, JUST NAK MENTEN JERKKK!!! HAHAHAH!!! ;P


cakar nasi ayam by @
virus kumpulan:

19 comments:

  1. ** Perfect Love **8 January 2010 at 10:59

    ye ke ni ieda?
    tak sabar nak cuba ni.. kekek

    kalau tak menjadi.. sy transfer lemak kat ieda... hahahah

    ReplyDelete
  2. ✿ Zetty84 ✿8 January 2010 at 11:05

    wah...leh caya ke ni ieda...!!!
    ieda try dulu..
    kalu jadik, i nk try laa...kuikuikui

    ReplyDelete
  3. ..nOj..8 January 2010 at 11:07

    wah camtu je ke... bole la test... 5 saat tu blum dikira sesak napas tu

    ReplyDelete
  4. zella y8 January 2010 at 11:09

    kena cuba ni...
    tp msti mulut penat heheh

    ReplyDelete
  5. mamaarifakeemaisy8 January 2010 at 11:09

    bleh ke..?...haish cam tak cayo jek! hikhik.. ^_^ mcm2 ado..

    ReplyDelete
  6. intan_blur8 January 2010 at 11:16

    betul ke ida oiii..ade2 jek ida nih..nak cube juga tp tgh preknen..hikhik..nnt2 la...

    ReplyDelete
  7. Aidi-Safuan8 January 2010 at 11:31

    wahahahahaha...cam kejam jer cara nih!

    ReplyDelete
  8. Dilla Ady8 January 2010 at 11:37

    ye ke nih..bleh ke?ieda try la dulu eh..kalu berjaya, post entri kejayaan tu dulu baru dilla try..

    ReplyDelete
  9. Suzana Ikram8 January 2010 at 12:07

    bole ker ieda..?? bagus ni.

    ReplyDelete
  10. Suziey Ahmad8 January 2010 at 12:20

    hmmm bgs la info2 menarik..hehe

    ReplyDelete
  11. Ena8 January 2010 at 12:41

    camnie pun boleh yeh!! hikss.. senang nyer.. gune straw je.. :)

    ReplyDelete
  12. mummyseri8 January 2010 at 13:08

    ieda..cam best ek..kena try ni kan..

    ReplyDelete
  13. Atie.Rashid8 January 2010 at 14:16

    ieda baut eksperimen dulu... kalau bejaya, atie folo... :)

    senangnye nak ilangkan perut boroi ek

    ReplyDelete
  14. Nurshahfamily8 January 2010 at 14:40

    ye ke eida????? nak kene cuba nie tuk maintan hehehehe

    ReplyDelete
  15. Myalycia8 January 2010 at 15:22

    ye ekkkk.. nak try lah.. mana tau pasni bole slim hikhik... i likeeee.. jom try beb..

    ReplyDelete
  16. Pepel BoNda AmaNi9 January 2010 at 11:51

    hahahahhahah lepas raya nanti aku cuba buat..la nie ko cuba dulu tengok berhasil ke x nyek..jangan lupa sharing is caring taw :)

    ReplyDelete
  17. shila ariff10 January 2010 at 14:08

    wah wah..ada petua baru..mana dpt petua ni..senaman tuk perut...

    ReplyDelete
  18. vee11 January 2010 at 09:53

    ieda dah try ke? akak nak try la..no harm to try kan..

    ReplyDelete
  19. wan muliani12 January 2010 at 12:01

    yeke ni??kalau betol nk try gak la..huhu tp sure pale pening weng weng duk tiup je

    psstt:layout baru tu..clean n smart!

    ReplyDelete

Terima Kasih kerana ketip-ketip jari korang kat sini untuk komen, jap lagi komen lagi eh..ada lagi..ada..betoi..wa talak tipuu wooo..hahahah!

Subscribe to: Post Comments (Atom)
Optimized using automated SEO Tools by MY SEO Tool.
Elegant Rose - Working In Background
Designed by UMIESUEstudio 2014